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UPC: 078935005339
What's in the Ryvita name? ""Ry"" is short for rye, the main ingredient of our skillfully oven baked, deliciously tasty crispbread. ""Vita"" is Italian for life. Ryvita crispbread is a good source of fiber and gets it distinctive flavor from whole grain rye making a great alternative to wheat crackers.
What is a low glycemic index (Gi) food? Low Gi foods are digested slowly providing a gradual release of sugar in the bloodstream. This sustains energy levels.
Ryvita Pumpkin Seeds and Oats crispbread topped with whole pumpkin seeds and oats to make a delicious subtly sweet & nutty tasting crispbread.
Suggestions for use: Top Ryvita crispbreads with your favorite spread, fresh vegetables or lean meats to make a delicious meal or snack. Ryvita crispbreads can be eaten in place of bread or crackers at mealtime or anytime.
Ingredients: whole grain rye flour, pumpkin seeds (15%), whole grain oats (11%), salt
Made in a plant that processes sesame seeds and soy